Well, hello Iza,
I want to ask you something, and I'd love for you to actually try answering before you keep reading.
What do you need this week?
Not what your kids need. Not what your partner needs, or your team, or your mother.
What do YOU need?
If you went blank just now...you are SO not alone.
In my therapy practice, when I ask high-functioning women this question, many of them freeze. Some hand me a to-do list. (And a to-do list is not a needs list...not even close.)
Maybe you're someone who can walk into a room and sense what everyone in it needs within about 30 seconds. Maybe you've been the listener, the fixer, the one who handles it, for as long as you can remember.
And when the question turns toward you? Crickets.
If that's you, please hear me: going blank doesn't mean something is wrong with you. For many of us, not having needs was how we stayed safe, or easy, or loved. It's learned...and anything you learned, you CAN un-learn.
That's why I'm teaching a brand-new free live training on August 20th at 3pm ET called: You Can't Say No Until You Know What You Need.
You can grab your seat right here.
All Love + Permission,
Terri
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