I saw your note earlier and meant to reply sooner.
I think keeping the plan simple will make the whole week easier to manage. I usually start by writing down the two or three things that really need attention, and then I leave space for anything unexpected that comes up. That way I do not feel behind before the day even starts.
If it helps, I can send over the outline I used last time because it kept everything clear without turning it into a giant list. I also found that checking in once during the afternoon worked better than constantly looking back at it. Let me know if you want me to trim it down even further, because I know too much detail can get annoying when you are trying to move quickly and just want a straightforward answer.