Hey there,

Simon here, founder of The Pod Company.

As summer winds down and the back-to-school season begins, there's no better time to refocus and rebuild the habits that make you feel your best.

Personally, I've had an amazing summer with family and friends, like many of you I hope, but now is the time to reset. For me, that starts with my morning ice bath.

I feel at my best when I'm cold plunging regularly. It's such a powerful habit to help me workout better in the gym and work better in the office. 2 minutes in the morning that sets me up for the rest of my day.

Whether you're getting the kids out the door, gearing up for work, or you just fancy a change, adding a cold plunge to your routine can make a world of difference. Trust me.

And we’re here to help make it simple, consistent, and part of your everyday life.

Take the cold plunge now